{"product_id":"somatic_reset_7-day_guide","title":"The Somatic Reset: The 7-Day Guide in Body-First Healing for Anxiety \u0026 Overthinking","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you feel stuck in survival mode, constantly overwhelmed, or physically unable to relax, \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eThe Somatic Reset\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e offers a gentle, body-based approach to calming anxiety through movement, grounding, breathwork, and vagus nerve stimulation techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside this 7-day guided program, you’ll learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eregulate stress physically and emotionally\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ecalm racing thoughts naturally\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003erelease stored tension from the body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003einterrupt fight-or-flight activation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebuild a sustainable nervous system reset routine\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003edaily somatic exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003egrounding and breathwork practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003enervous system check-ins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ereflection prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ea 5-minute panic reset tool\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBeginner-friendly, calming, and designed to help you feel more grounded, emotionally steady, and safe in your body again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDigital PDF • 22 Pages • Instant Download\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten and Illustrated by the StaticFlame company.\u003c\/span\u003e\u003c\/p\u003e","brand":"StaticFlame","offers":[{"title":"Default Title","offer_id":46135429005508,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1331\/0148\/files\/guide_cover.png?v=1778406223","url":"https:\/\/staticflame.com\/products\/somatic_reset_7-day_guide","provider":"StaticFlame","version":"1.0","type":"link"}